QUICKIE’s you need to know!
Membership Card
It is important you bring your membership card every time you visit Fit n Fast, having your card ready will save you time so you can get to your workout faster!
Black Member Guest Access
One of the great benefits of choosing the Black Card Membership is the ability to bring a friend in for FREE when you work out. They must be with you at the time you enter the club to be given access and sign in the guest register and then away you go. Each club has some BLACK OUT times restrictions, when they cannot come in as your guest, as we want to make sure we look after our members at peak times. (See your club for these BLACK OUT restrictions times).
What is the quarterly price guarantee fee?
We want to make sure you can keep on working out with us, and to provide you with the best possible facility. We are pleased to advise that in the first week of January, April, June and October, only $9.95 extra will be debited from your account to guarantee that your membership rate NEVER increases, as long as you stay a member. Feel safe and secure to keep your QUICKIES up with us!
Padlock
We provide lockers for your use and convenience. Please bring a padlock to secure your belongings (or you can purchase one from our friendly team at reception).
Sweat towel
Whilst using the equipment please use a sweat towel at all times. (Again, if you forget your own, we sell them at reception!)
Bath Towel
Another important item you need to remember for shower time.
Appropriate Footwear
For health and safety reasons sensible exercise shoes must be worn at all times (must be fully enclosed – no thongs or sandals).
Supervised Workouts
To ensure that you get the most out of your QUCKIE workouts we have set times everyday where the QUICKIE EXPRESS and QUCKIE CIRCUIT will be supervised. Here our trained instructors will do their best to guide you through a workout to ensure you get results! And guess what…ITS FREE!





