Now that Summer is here, we all want to feel comfortable and confident when we’re strutting our stuff on the beach! So over the next few weeks, we’ll be releasing a workout targeting specific areas of the body to help you get your Summer bod!

This week, why not try this easy yet effective one arm dumbbell rollout ab workout which is great for core strength!

Share your journey with us by tagging us at @fitnfastgyms and using the hashtag #MySummerBod