Did you know avocados are high in fibre, potassium and are a great source of  Vitamin B12 and Vitamin E? Oh! And they taste great with almost anything.

Get your daily dose of good fats with this easy-to-make Vegan Avocado Pesto Pasta


– 1 large avocado

– 4 tbsp lemon juice

– 1 garlic clove

– 1/2 cup fresh basil leaves

– Pinch sea salt

– 1 tbsp olive oil


1. Blend all ingredients until smooth.

2. Serve over pasta.


Recipe courtesy of Elizabeth Pattalis.

Elizabeth is a registered clinical nutritionist and a Pilates instructor for YogaBar. Her mission is to make healthy living simple, realistic and achievable for all her clients. Visit her at www.elizabethpattalis.com