Did you know avocados are high in fibre, potassium and are a great source of Vitamin B12 and Vitamin E? Oh! And they taste great with almost anything. Get your daily dose of good fats with this easy-to-make Vegan Avocado Pesto Pasta.


-1 large avocado

-4 tbsp of lemon juice

-1 garlic clove

-1/2 cup of fresh basil leaves

-Pinch of salt

-1 tbsp of olive oil


1. Blend all ingredients until smooth

2. Serve over pasta

Blog post courtesy of Elizabeth Pattalis.

Elizabeth is a registered clinical nutritionist, Personal Trainer and a Pilates instructor for YogaBar. Her mission is to make healthy living simple, realistic and achievable for all her clients. Visit her at www.elizabethpattalis.com