If you’ve been following us on social or seen us in club, you’ll see this month we are going PINK to help support Breast Cancer Awareness Month. Help us raise funds to support the National Breast Cancer Foundation by donating online or in club. 

Don’t forget we will be holding an OPEN DAY Thursday October 24th where we will be offering FREE gym access and FREE HIIT & yoga classes* ALL DAY LONG!

Simply visit our Qmax or YogaBar website, select your class for Thursday October 24th and book your FREE class or classes.

Ok, ok! Now how to make this (actually really easy) smoothie bowl. Scroll down below to find out.

Image courtesy of: Bakerita

Serves: 1

Ingredients

For the smoothie bowl:

1 frozen banana
1½ cups frozen strawberries
½ cup coconut milk 

For the toppings:

Fresh strawberries sliced
Fresh bananas sliced
Chia seeds or oats

METHOD:

  1. Combine frozen banana, frozen strawberries, and coconut milk in a blender. Puree until completely smooth – the mixture should be thick. Add a touch more liquid if necessary to get it to blend completely smooth.
  2. Transfer to a bowl and add toppings as desired. Enjoy!

*Excludes reformer classes

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