Say hello to FNF Shellharbour member Marilyn. At a young age, Marilyn kept active and played a lot of sports. As she got older, her motivation to work out took a bit of a turn, and she noticed the kgs start to pile on. As much as she wanted to lose weight, like most of us, Marilyn became distracted and busy with work, and didn’t do anything to make a change.

After the birth of her beautiful girl, Marilyn found it even harder to lose weight and wasn’t happy with how she looked. She didn’t like the fact that she couldn’t keep up with her daughter or that she might not feel like a beautiful confident woman on her soon-to-be wedding day.

It was at this point when she realised it was time to make a change, so she joined our FNF fam.

When Marilyn first started at FNF Shellharbour, she signed up for 2 PT sessions. It was here where she was introduced to PT Skima and as they say, the rest is history.

Since training with Skima, Marilyn is now able to push, lift and squat numbers she once thought was impossible. On top of that, her mental and physical well-being has dramatically improved. She now has a completely different outlook towards her training and the gym overall, and loves fitting in an early morning or late night workout session.

Marilyn thanks Skima for helping her overcome all of the obstacles she faced during her training. From balancing work/life/family with her training and eating, Skima continuously helps Marilyn find middle ground and remind her of how far she’s come.

Ok, so here is the moment where we’re so proud to share! Since Marliyn started training in April 2018, she has since lost an incredible 21 kgs, and has gone down from a size 16 to size 12!

Today, Marilyn feels so much stronger both mentally and physically, and feels a lot happier. Since her incredible transformation , Marilyn enjoys time with her daughter even more, and is now excited to walk down the aisle on her wedding day.

We’re so happy for Marilyn and love that we are able to share her journey to help inspire others.

Keep up the great work!