Looking for healthy and tasty summer meal? Try these grilled beef and vegetable skewers, that are simple to make and are loaded with yummy ingredients.
¾ cup balsamic vinegar
¾ cup extra-virgin olive oil
2 tablespoons whole-grain mustard
1 tablespoon dried oregano
1 tablespoon dried rosemary
2 cloves garlic, sliced
½ teaspoon salt
½ teaspoon ground pepper
500g sirloin steak, trimmed and cut into 32 chunks
16 button mushrooms
16 cherry tomatoes
1 small capsicum (any colour), cut into 16 pieces
16 chunks red onion, cut into 2cm
1. Whisk vinegar, oil, mustard, oregano, rosemary, garlic, salt and pepper together in a small bowl.
2. Skewer beef, mushrooms, tomatoes, bell pepper pieces and onion chunks, alternating evenly, on 8 metal or wooden skewers. Place the kebabs in a baking dish and pour the marinade over them. Refrigerate (or store in a cooler packed with ice) for at least 2 hours and up to 8 hours.
3. Preheat grill to medium-high. Remove the kebabs from the dish; discard the marinade. Grill the kebabs, turning once, to desired doneness, 6 to 8 minutes total. To grill over your campfire, hold the skewers over the flames (but do not let the flames touch the food), turning regularly, until the meat is cooked to your liking, about 15 minutes for medium.