It’s no secret, smoothies are our fave go-to! Whether you’re having it for breakfast, mid afternoon snack or post workout treat, you can never go wrong when it comes to smoothies.

Check out our favourite recipe that is packed full of delicious ingredients to get you going throughout the day!

SERVES: 2

INGREDIENTS:

1½ cup reduced fat milk
2 tablespoons reduced fat Greek yoghurt
1 banana
1/2 cup frozen (or fresh) mixed berries
1/2 cup rolled oats
1 tablespoon chia seeds, to serve
1 tablespoon flaked coconut, to serve

METHOD:

1. Place milk, yoghurt, banana, mixed berries and oats into a blender or food processor and blend until smooth.

2. Pour smoothie into two tall glasses and top with chia seeds and coconut before serving.

FOLLOW US FOR MORE GREAT RECIPES, NUTRITIONAL TIPS AND FITNESS INSPO