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What is Qmax?

  • Posted by Catherine Tumelty
  • 29 July 2016

Qmax is Australia's newest dynamic, small group, high intensity training program designed to push you to the max! Different high intensity training moves allow you to push yourself at your own pace in a motivating team environment.


We offer a range of signature group classes designed for strength, weight loss, increased fitness, endurance and athletic performance which are suitable for all levels of fitness and are not only fun but will fast-track your results! Our Qmax classes are high intensity interval training led by qualified instructors who will push you to your MAX!                                                                                                   


       Why not come & try us for free for 2 weeks? It’s simple, simply follow these steps: 


1. Download the MindBody App
2. Register your details
3. Search 'Qmax'
4. Book your class for FREE!


Qmax is available in 14 Fit n Fast clubs with a stand alone club opening on 27 Park Street, Sydney, CBD on October 17th 2016. Click here to see if Qmax is located near you! 









Find out more about Qmax by connecting with us online!