Hours 
We know that everyone is different, which is why we offer a variety of membership options to suit your needs! We look forward to helping you achieve all of your health and fitness goals!
We have a wide range of equipment such as treadmills, bikes, cross trainers and rowers to really get your heart pumping.
Whether you prefer free weights or resistance we have you covered. We have all that you need to get an all over body workout.
Our stretch and abs zones are the perfect spot to warm up, wind down or get the most out of your ab workout.
Hop on a bike and cycle your way through terrain from around the world! Our virtual cycle classes are motivating and will always take you to new places.
We provide an innovative and exciting range of virtual group fitness classes that give you the flexibility to attend at any time of the day.
Our highly skilled team of Personal Trainers are there to help you achieve all your health and fitness goals.
Qualifications:
Snr PT + PH360 + Qmax + Weight Loss + Strength/Conditioning + HIIT Training + Toning
Qualifications:
ANB Bodybuilding Champ
Powerlifting Lv1/ Boxing
Boutagy Advanced Programs
Qualifications:
PH360 + B Sport and Exercise Science + Rehab + Weight Loss + Toning + ASCA LVL 1
Qualifications:
PH360 + Body Building + Weight Loss + Muscle Gain + Toning + Endurance
Qualifications:
5 years Strength Training experience
2 years Group Personal Training
Want to know more about Fit n Fast Personal Training?
We have a wide range of offers to help you kick start your fitness journey. We believe that you should get to chose the options that works best for your needs without all the sales pressure. We hope you take the next step on the path to living a healthier, happier life.
