We know that everyone is different, which is why we offer a variety of membership options to suit your needs! We look forward to helping you achieve all of your health and fitness goals!
We have a wide range of equipment such as treadmills, bikes, cross trainers and rowers to really get your heart pumping.
Whether you prefer free weights or resistance we have you covered. We have all that you need to get an all over body workout.
Our stretch and abs zones are the perfect spot to warm up, wind down or get the most out of your ab workout.
Our highly skilled team of Personal Trainers are there to help you achieve all your health and fitness goals.
Qualifications:
6 YEARS EXPERIENCE
LEVEL 1 STRENGTH & CONDITIONING
WEIGHTLIFTING COACH
Qualifications:
10 YEARS EXPERIENCE
NUTRITION COACH
PRE & POST NATAL
CORE & FLEXIBILITY
Qualifications:
6 YEARS EXPERIENCE
SPT + HIIT
CORE & BACK
STRENGTH + GROUP TRAINING
Qualifications:
4 YEARS EXPERIENCE
SPORT SPECIFIC + CORE + POSTURAL CORRECTEDNESS
Qualifications:
2 YEARS EXPERIENCE
LEVEL 2 BOXING SKILLS & DRILLS
BODY BUILDING + STRENGTH
Want to know more about Fit n Fast Personal Training?
We have a wide range of offers to help you kick start your fitness journey. We believe that you should get to chose the options that works best for your needs without all the sales pressure. We hope you take the next step on the path to living a healthier, happier life.
