Qmax
Australia’s newest dynamic, small group, high intensity training- Designed to push you to your max!
MOREPERSONAL TRAINING
If you find joining a gym daunting or you just need some help taking your workout to the next level our highly skilled team of Personal Trainers are there to help you achieve the body you have always dreamed of.
MORELATEST NEWS FROM FIT N FAST
Have you tried out Qmax?
Are you ready to push your workout to the max? Try out a QMax class today! [READ MORE]
3 reasons why you can't lose weight
Personal trainer Michelle Bridges explains why you might be finding hard to lose weight and shares how to you can fix this! [READ MORE]
Tim Robards' Guide to Mobility & Stretching
Stretching for success: Tim Robards shares his tips to help retain optimum mobility [READ MORE]
So what are you waiting for? Get fit, fast! join now