We have a wide range of equipment such as treadmills, bikes, cross trainers and rowers to really get your heart pumping.
Whether you prefer free weights or resistance we have you covered. With loads of equipment you have no excuses to just stand around!
You MUST stretch after a workout to avoid injury and our stretch and abs zones are the perfect spot to wind down or warm up.
Our highly skilled team of Personal Trainers are here to help you achieve the body you have always dreamed of. Our PT's will work with you to tailor a program to suit your needs.
Our 25-metre swimming pool is perfect for an all over workout or a dip to refresh yourself after a hard session in the Gym!
Everyone should be able to work out! We know you have your hands full and so we have a team happy to watch your little ones while you have some you time!
Level 1 Sports Trainer
Advanced Sports & Exercise Nutrition Adviser
Diploma of Remedial massage
Fighting Fit for Life - Lvl 1 & 2 Box
10 years Resistance Training exp
Boxing Instructor - Lvl 1 & 2
Kettlebell Training for Strength & Endurance Lvl 2
Group Exercise Instructor (ACPE)
8 yrs Strength & Conditioning
4 yrs Bodybuilding & Muscular Development
Bachelor of Business - Management & Marketing
6 years Plyometric & Functional Training
6 years Resistance Training
Accredited trainer for Kids & Older Adults
Want to know more about Fit n Fast Personal Training?
We have a wide range of offers to help you kick start your fitness journey. We believe that you should get to chose the options that works best for your needs without all the sales pressure. We hope you take the next step on the path to living a healthier, happier life.